I used to hate exercise, smoke, drink, eat rubbish, and do wall press ups. Because of you I hate exercise less, don’t smoke now, eat 80% less rubbish than I used to, and only drink once or twice a week.
I recommend you wholeheartedly as a proper change of life for the better… none of these dodgy fads.
Rachel Law is a personal fitness trainer based in New Malden, Surrey. Qualifications: ActivIQ Level 3 Personal Training; Burrell Education Pregnancy Exercise Prescription; Burrell Education Advanced Pregnancy Wellness Practitioner; Burrell Education Advanced Post Natal Exercise Prescription; Burrell Education 3rd Age Women Optimal Health and Nutrition; Burrell Education Peri Natal Athlete; Burrell Education Pelvic Flow and Freedom; Olympic Weight Lifting; Premier Global Kettlebells; FIE Level Assessment and Mentoring