Forms
I ask all clients to fill in a Physical Activity Readiess Questionnaire (PARQ) form before they start training.
You can find the appropriate form for you here. Please make sure that you have filled it in before our first session
I ask all clients to fill in a Physical Activity Readiess Questionnaire (PARQ) form before they start training.
You can find the appropriate form for you here. Please make sure that you have filled it in before our first session