Battleropes newsletter Rachel LawRachel Law is a personal fitness trainer based in New Malden, Surrey. Qualifications: ActivIQ Level 3 Personal Training; Burrell Education Pregnancy Exercise Prescription; Burrell Education Advanced Pregnancy Wellness...
Oils and fats are composed of molecules known as fatty acids. Coconut oil is predominantly medium-chain fatty acid (MCFA) and the effects of the MCFA in coconut oil are distinctly different from the long chain fatty acids (LCFA) found in other foods. In fact, the...
