by wpfiddlybits wpfiddlybits | Feb 5, 2016 | Testimonials
Rachel has been my PT for over a year now and recently she also devised a personalised nutrition plan for me. It has been nothing short of life changing. Within 2 months I lost the weight I had set out to do, and adopted eating habits that I have been able to stick...
by wpfiddlybits wpfiddlybits | Feb 4, 2016 | Testimonials
I have been training with Rachel for three years, she motivates and encourages me to achieve new goals and I enjoy the variation in our sessions. Although I am generally pretty healthy, more recently I was finding it very hard to shift that extra stubborn weight and...
by Rachel Law | Jan 18, 2014 | Testimonials
Rachel has been a critical partner and motivator throughout my health transformation. Over 2 years of working with with her has resulted in significant measurable and sustainable improvements in my lifestyle and fitness. Her friendly, practical approach and balance of...
by Rachel Law | Sep 30, 2013 | Testimonials
I started training with Rachel two years ago to improve my flexibility and strength. Rachel has an excellent exercise library and my weekly PT sessions with her are always varied. She always brings lots of new ideas into my workouts to keep them challenging and...
by Rachel Law | Aug 31, 2013 | Testimonials
Before I started training with Rachel, I was 5lbs heavier and crippled with running injuries. But after training with Rachel for less than a year, I am stronger, more flexible, completely injury free and as an added bonus, have shaved inches off my waist and hips. In...
by Rachel Law | Aug 31, 2013 | Testimonials
After two pregnancies I was looking to kick-start my motivation to exercise. Rachel helped me to achieve that and much more. A combination of diet and exercise enabled me to become significantly stronger, achieve focused fat loss and, most importantly, learn to trust...
