I have been training with Rachel for three years, she motivates and encourages me to achieve new goals and I enjoy the variation in our sessions. Although I am generally pretty healthy, more recently I was finding it very hard to shift that extra stubborn weight and with Rachel’s food action plan, advice, follow up and support I achieved the results I wanted.
I couldn’t be happier with my progress but more importantly with the fantastic coaching and support Rachel has provided.
Dawn 2016
